Lee Avery 12:00 row
2,090
Meters
12:00.0
Time
2:52.2
Pace
110
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 126 |
January 07, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,090 | 2:52.2 | 68 | 550 | 110 | 30 | 122 |
| 3:00.0 | 451 | 3:19.5 | 44 | 440 | 22 | 33 | 113 |
| 6:00.0 | 504 | 2:58.5 | 61 | 540 | 27 | 27 | 116 |
| 9:00.0 | 573 | 2:37.0 | 90 | 620 | 31 | 31 | 132 |
| 12:00.0 | 562 | 2:40.1 | 85 | 600 | 30 | 30 | 130 |
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Workout Graph
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