Lee Avery 6x6:00/3:00r row
6,916
Meters
36:00.0
Time
2:36.1
Pace
366
Calories
143
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,032 |
| Overall Time | 54:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
January 10, 2026 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,916 | 2:36.1 | 92 | 616 | 29 | 143 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 30 | 139 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 29 | 141 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 29 | 143 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 29 | 144 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 29 | 146 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 30 | 147 |
| r116 |
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Workout Graph
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