Lee Avery 12:00 row
2,050
Meters
12:00.0
Time
2:55.6
Pace
110
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 134 |
January 14, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,050 | 2:55.6 | 65 | 522 | 28 | 124 |
| 3:00.0 | 430 | 3:29.3 | 38 | 431 | 31 | 104 |
| 6:00.0 | 464 | 3:13.9 | 48 | 465 | 21 | 121 |
| 9:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 137 |
| 12:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 136 |
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Workout Graph
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