Lee Avery 10:00 row
1,632
Meters
10:00.0
Time
3:03.8
Pace
83
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 118 |
January 16, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,632 | 3:03.8 | 56 | 493 | 83 | 28 | 114 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 14 | 33 | 105 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 26 | 115 |
| 6:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 29 | 117 |
| 8:00.0 | 331 | 3:01.2 | 59 | 502 | 17 | 27 | 116 |
| 10:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 29 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.