Lee Avery 10:00 row
1,790
Meters
10:00.0
Time
2:47.5
Pace
92
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 111 |
January 16, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 27 | 130 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 28 | 126 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 28 | 132 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 27 | 133 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 28 | 131 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.