Lee Avery 15:00 row
2,627
Meters
15:00.0
Time
2:51.2
Pace
140
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 133 |
January 19, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,627 | 2:51.2 | 70 | 560 | 140 | 29 | 131 |
| 3:00.0 | 458 | 3:16.5 | 46 | 460 | 23 | 34 | 115 |
| 6:00.0 | 525 | 2:51.4 | 69 | 540 | 27 | 30 | 126 |
| 9:00.0 | 496 | 3:01.4 | 59 | 560 | 28 | 24 | 139 |
| 12:00.0 | 576 | 2:36.2 | 92 | 620 | 31 | 31 | 137 |
| 15:00.0 | 572 | 2:37.3 | 90 | 620 | 31 | 30 | 141 |
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Workout Graph
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