Lee Avery v1:00/10:00r...1 row
257
Meters
1:00.0
Time
1:56.7
Pace
17
Calories
163
Heart Rate
| Rest Distance | 1,630 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,887 |
| Overall Time | 11:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 131 |
January 19, 2026 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 163 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 163 | |
| r: 10:00 | 1,630 | ||||||
| r1,630 |
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Workout Graph
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