Lee Avery 15:00 row
2,572
Meters
15:00.0
Time
2:54.9
Pace
140
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 138 |
January 26, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,572 | 2:54.9 | 65 | 560 | 140 | 28 | 139 |
| 3:00.0 | 403 | 3:43.3 | 31 | 400 | 20 | 29 | 116 |
| 6:00.0 | 477 | 3:08.6 | 52 | 520 | 26 | 25 | 133 |
| 9:00.0 | 570 | 2:37.8 | 89 | 640 | 32 | 29 | 152 |
| 12:00.0 | 542 | 2:46.0 | 76 | 600 | 30 | 27 | 144 |
| 15:00.0 | 581 | 2:34.9 | 94 | 640 | 32 | 31 | 151 |
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Workout Graph
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