Lee Avery 12:00 row
2,120
Meters
12:00.0
Time
2:49.8
Pace
111
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 118 |
January 28, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,120 | 2:49.8 | 71 | 545 | 111 | 29 | 121 |
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 23 | 31 | 108 |
| 6:00.0 | 552 | 2:43.0 | 81 | 577 | 29 | 29 | 124 |
| 9:00.0 | 568 | 2:38.4 | 88 | 602 | 30 | 30 | 131 |
| 12:00.0 | 546 | 2:44.8 | 78 | 568 | 29 | 29 | 121 |
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Workout Graph
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