Lee Avery 10:00 row
1,755
Meters
10:00.0
Time
2:50.9
Pace
90
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 94 |
January 28, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 90 | 28 | 124 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 29 | 117 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 29 | 124 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 28 | 124 |
| 8:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 29 | 127 |
| 10:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 29 | 128 |
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Workout Graph
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