Lee Avery 10:00 row
1,726
Meters
10:00.0
Time
2:53.8
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 106 |
January 31, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,726 | 2:53.8 | 67 | 529 | 88 | 28 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 27 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 18 | 29 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 29 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 29 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 28 |
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Workout Graph
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