Lee Avery 15:00 row
2,434
Meters
15:00.0
Time
3:04.8
Pace
127
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 119 |
February 04, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,434 | 3:04.8 | 55 | 490 | 127 | 27 | 114 |
| 3:00.0 | 395 | 3:47.8 | 30 | 401 | 20 | 29 | 101 |
| 6:00.0 | 452 | 3:19.1 | 44 | 452 | 23 | 24 | 104 |
| 9:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 28 | 120 |
| 12:00.0 | 553 | 2:42.7 | 81 | 579 | 30 | 29 | 123 |
| 15:00.0 | 507 | 2:57.5 | 63 | 515 | 27 | 27 | 124 |
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Workout Graph
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