Lee Avery 10:00 row
1,783
Meters
10:00.0
Time
2:48.2
Pace
93
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 112 |
February 16, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 93 | 29 | 123 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 32 | 110 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 30 | 121 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 29 | 128 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 27 | 127 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 29 | 130 |
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Workout Graph
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