Lee Avery 10:00 row
1,756
Meters
10:00.0
Time
2:50.8
Pace
90
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 106 |
February 16, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 90 | 28 | 128 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 27 | 124 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 29 | 131 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 29 | 130 |
| 8:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 28 | 130 |
| 10:00.0 | 344 | 2:54.4 | 66 | 527 | 18 | 28 | 126 |
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Workout Graph
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