Lee Avery 5:07 row
804
Meters
5:07.9
Time
3:11.4
Pace
40
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 104 |
February 26, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 804 | 3:11.4 | 50 | 471 | 40 | 27 | 114 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 29 | 113 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 16 | 27 | 116 |
| 5:07.9 | 167 | 3:23.2 | 42 | 443 | 8 | 26 | 115 |
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