Lee Avery 5:00 row
851
Meters
5:00.0
Time
2:56.2
Pace
43
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 118 |
February 26, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 | 123 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 28 | 123 |
| 2:00.0 | 175 | 2:51.4 | 69 | 600 | 10 | 27 | 126 |
| 3:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 28 | 125 |
| 4:00.0 | 168 | 2:58.5 | 61 | 540 | 9 | 27 | 123 |
| 5:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 26 | 120 |
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Workout Graph
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