Lee Avery 10:00 row
1,631
Meters
10:00.0
Time
3:03.9
Pace
82
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 104 |
February 27, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,631 | 3:03.9 | 56 | 493 | 82 | 24 | 115 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 25 | 114 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 24 | 114 |
| 6:00.0 | 327 | 3:03.4 | 57 | 494 | 17 | 24 | 115 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 25 | 114 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 17 | 26 | 118 |
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Workout Graph
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