Lee Avery 5:36 row
698
Meters
5:36.5
Time
4:01.0
Pace
35
Calories
104
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 93 |
March 04, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.5 | 698 | 4:01.0 | 25 | 386 | 35 | 24 | 104 |
| 2:00.0 | 243 | 4:06.9 | 23 | 380 | 12 | 25 | 105 |
| 4:00.0 | 270 | 3:42.2 | 32 | 409 | 14 | 26 | 104 |
| 5:36.5 | 185 | 4:20.8 | 20 | 367 | 9 | 23 | 103 |
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