Lee Avery 10:00 row
1,712
Meters
10:00.0
Time
2:55.2
Pace
89
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 120 |
March 06, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 89 | 27 | 115 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 34 | 109 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 27 | 112 |
| 6:00.0 | 319 | 3:08.0 | 53 | 481 | 17 | 23 | 117 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 26 | 119 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 25 | 118 |
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Workout Graph
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