Lee Avery 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
58
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 117 |
March 06, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 58 | 32 | 151 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 35 | 138 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 12 | 32 | 150 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 33 | 154 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 12 | 32 | 156 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 12 | 33 | 160 |
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Workout Graph
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