Lee Avery 40:00 row
6,717
Meters
40:00.0
Time
2:58.6
Pace
344
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 116 |
March 28, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,717 | 2:58.6 | 61 | 511 | 344 | 18 | 117 |
| 8:00.0 | 1,314 | 3:02.6 | 57 | 497 | 67 | 19 | 113 |
| 16:00.0 | 1,380 | 2:53.9 | 67 | 528 | 71 | 19 | 119 |
| 24:00.0 | 1,355 | 2:57.1 | 63 | 516 | 70 | 19 | 117 |
| 32:00.0 | 1,334 | 2:59.9 | 60 | 506 | 68 | 18 | 119 |
| 40:00.0 | 1,334 | 2:59.9 | 60 | 506 | 68 | 19 | 118 |
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Workout Graph
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