Lee Avery 55:00 row
9,206
Meters
55:00.0
Time
2:59.2
Pace
471
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 1057 |
| Drag Factor | 116 |
April 02, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 9,206 | 2:59.2 | 61 | 509 | 471 | 19 | 113 |
| 11:00.0 | 1,793 | 3:04.0 | 56 | 493 | 91 | 21 | 107 |
| 22:00.0 | 1,903 | 2:53.4 | 67 | 530 | 98 | 19 | 118 |
| 33:00.0 | 1,803 | 3:03.0 | 57 | 496 | 93 | 18 | 115 |
| 44:00.0 | 1,863 | 2:57.1 | 63 | 516 | 95 | 19 | 114 |
| 55:00.0 | 1,845 | 2:58.8 | 61 | 510 | 94 | 19 | 115 |
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Workout Graph
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