Lee Avery 10:00 row
1,447
Meters
10:00.0
Time
3:27.3
Pace
72
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 119 |
April 09, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,447 | 3:27.3 | 39 | 435 | 72 | 19 | 109 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 14 | 20 | 111 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 19 | 109 |
| 6:00.0 | 294 | 3:24.0 | 41 | 441 | 15 | 19 | 114 |
| 8:00.0 | 290 | 3:26.8 | 40 | 436 | 15 | 19 | 108 |
| 10:00.0 | 272 | 3:40.5 | 33 | 412 | 13 | 19 | 107 |
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Workout Graph
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