Lee Avery 10:00 row
1,373
Meters
10:00.0
Time
3:38.4
Pace
69
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 113 |
April 11, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,373 | 3:38.4 | 34 | 415 | 69 | 20 | 104 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 13 | 20 | 108 |
| 4:00.0 | 282 | 3:32.7 | 36 | 425 | 14 | 22 | 106 |
| 6:00.0 | 279 | 3:35.0 | 35 | 421 | 15 | 20 | 101 |
| 8:00.0 | 265 | 3:46.4 | 30 | 403 | 13 | 20 | 104 |
| 10:00.0 | 276 | 3:37.3 | 34 | 417 | 14 | 21 | 102 |
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Workout Graph
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