Lee Avery 5:15 row
779
Meters
5:15.2
Time
3:22.3
Pace
39
Calories
115
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 116 |
June 20, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.2 | 779 | 3:22.3 | 42 | 445 | 39 | 24 | 115 |
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 26 | 117 |
| 4:00.0 | 312 | 3:12.3 | 49 | 480 | 16 | 25 | 115 |
| 5:15.2 | 158 | 3:57.9 | 26 | 382 | 8 | 23 | 115 |
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