Lee Avery 10:00 row
1,442
Meters
10:00.0
Time
3:28.0
Pace
73
Calories
118
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 118 |
July 01, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,442 | 3:28.0 | 39 | 438 | 73 | 19 | 118 |
| 2:00.0 | 190 | 5:15.7 | 11 | 270 | 9 | 12 | 113 |
| 4:00.0 | 315 | 3:10.4 | 51 | 480 | 16 | 21 | 118 |
| 6:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 21 | 117 |
| 8:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 22 | 126 |
| 10:00.0 | 291 | 3:26.1 | 40 | 450 | 15 | 22 | 117 |
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Workout Graph
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