Lee Avery 20:00 row
3,764
Meters
20:00.0
Time
2:39.4
Pace
200
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 117 |
July 09, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,764 | 2:39.4 | 86 | 600 | 200 | 20 | 136 |
| 4:00.0 | 715 | 2:47.8 | 74 | 555 | 37 | 20 | 118 |
| 8:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 21 | 134 |
| 12:00.0 | 761 | 2:37.6 | 89 | 615 | 41 | 21 | 138 |
| 16:00.0 | 767 | 2:36.4 | 91 | 630 | 42 | 21 | 143 |
| 20:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 21 | 150 |
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Workout Graph
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