Lee Avery 40:00 row
6,687
Meters
40:00.0
Time
2:59.4
Pace
346
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 126 |
July 20, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,687 | 2:59.4 | 61 | 519 | 346 | 18 | 119 |
| 8:00.0 | 1,088 | 3:40.5 | 33 | 405 | 54 | 18 | 95 |
| 16:00.0 | 1,338 | 2:59.3 | 61 | 525 | 70 | 18 | 124 |
| 24:00.0 | 1,454 | 2:45.0 | 78 | 577 | 77 | 19 | 125 |
| 32:00.0 | 1,412 | 2:49.9 | 71 | 547 | 73 | 19 | 126 |
| 40:00.0 | 1,395 | 2:52.0 | 69 | 540 | 72 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.