Lee Avery 3x2000m/4:00r row
6,000
Meters
31:36.6
Time
2:38.0
Pace
319
Calories
154
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,136 |
| Overall Time | 43:36.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 116 |
October 03, 2026 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.6 | 6,000 | 2:38.0 | 89 | 605 | 27 | 154 |
| 10:51.0 | 2,000 | 2:42.7 | 81 | 580 | 28 | 147 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 606 | 28 | 153 |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 631 | 25 | 164 |
| r136 |
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Workout Graph
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