Lee Avery 15:00 row
2,475
Meters
15:00.0
Time
3:01.8
Pace
129
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 118 |
October 06, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,475 | 3:01.8 | 58 | 516 | 129 | 24 | 128 |
| 3:00.0 | 448 | 3:20.8 | 43 | 440 | 22 | 22 | 109 |
| 6:00.0 | 489 | 3:04.0 | 56 | 500 | 25 | 23 | 127 |
| 9:00.0 | 555 | 2:42.1 | 82 | 600 | 30 | 26 | 139 |
| 12:00.0 | 532 | 2:49.1 | 72 | 580 | 29 | 28 | 145 |
| 15:00.0 | 452 | 3:19.1 | 44 | 460 | 23 | 25 | 120 |
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Workout Graph
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