Lee Avery 6:00 row
944
Meters
6:00.0
Time
3:10.6
Pace
47
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 118 |
October 06, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 944 | 3:10.6 | 50 | 470 | 47 | 21 | 120 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 22 | 117 |
| 4:00.0 | 315 | 3:10.4 | 51 | 480 | 16 | 21 | 120 |
| 6:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 22 | 124 |
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