Lee Avery 10:00 row
1,693
Meters
10:00.0
Time
2:57.2
Pace
83
Calories
23
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 121 |
October 09, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,693 | 2:57.2 | 63 | 498 | 83 | 27 | 23 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 26 | 115 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 26 | |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 30 | |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 29 | |
| 10:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 27 |
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Workout Graph
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