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Lee Avery 16x100m/1:30r row

1,600

Meters

6:36.3

Time

2:03.8

Pace

96

Calories

140

Heart Rate

Rest Distance474
Rest Time24:00.0
Overall Distance2,074
Overall Time30:36.3
Average Watts184
Calories Per Hour872
Stroke Rate41
Stroke Count277
Drag Factor123

October 10, 2026 11:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:36.3 1,600 2:03.8 184 872 41 140
0:25.7 100 2:08.5 165 840 40 121
0:24.9 100 2:04.5 181 867 41 132
0:25.4 100 2:07.0 171 850 43 130
0:25.3 100 2:06.5 173 853 40 134
0:25.2 100 2:06.0 175 857 41 137
0:25.0 100 2:05.0 179 864 43 138
0:25.2 100 2:06.0 175 857 40 140
0:25.3 100 2:06.5 173 853 40 137
0:24.9 100 2:04.5 181 867 43 141
0:24.7 100 2:03.5 186 874 41 143
0:24.8 100 2:04.0 184 870 41 142
0:24.2 100 2:01.0 198 892 45 145
0:24.5 100 2:02.5 190 881 42 146
0:24.1 100 2:00.5 200 896 45 147
0:24.0 100 2:00.0 203 900 43 154
0:23.3 100 1:56.5 221 927 44 155
r474

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