Lee Avery 10:00 row
1,613
Meters
10:00.0
Time
3:05.9
Pace
81
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
October 12, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,613 | 3:05.9 | 54 | 486 | 81 | 20 | 122 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 22 | 113 |
| 4:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 21 | 128 |
| 6:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 20 | 126 |
| 8:00.0 | 329 | 3:02.3 | 58 | 510 | 17 | 19 | 127 |
| 10:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.