Lee Avery 10:00 row
537
Meters
10:00.0
Time
9:18.6
Pace
27
Calories
86
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 162 |
| Stroke Rate | 9 |
| Stroke Count | 94 |
| Drag Factor | 120 |
October 15, 2026 12:02:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 537 | 9:18.6 | 2 | 162 | 27 | 9 | 86 |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 26 | 102 |
| 4:00.0 | 255 | 3:55.2 | 27 | 390 | 13 | 20 | 94 |
| 6:00.0 | 0 | 79 | |||||
| 8:00.0 | 0 | 77 | |||||
| 10:00.0 | 0 | 78 |
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Workout Graph
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