Lee Avery 10:00 row
1,670
Meters
10:00.0
Time
2:59.6
Pace
87
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 119 |
October 15, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,670 | 2:59.6 | 60 | 522 | 87 | 26 | 113 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 26 | 105 |
| 4:00.0 | 326 | 3:04.0 | 56 | 510 | 17 | 26 | 110 |
| 6:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 27 | 120 |
| 8:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 27 | 117 |
| 10:00.0 | 337 | 2:58.0 | 62 | 570 | 19 | 27 | 113 |
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Workout Graph
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