Lee Avery 100m row
100
Meters
0:22.7
Time
1:53.5
Pace
7
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 48 |
| Stroke Count | 18 |
| Drag Factor | 120 |
November 07, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 48 | 156 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 48 | 156 |
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Workout Graph
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