Chris Perry 21:06 row
5,031
Meters
21:06.2
Time
2:05.8
Pace
324
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 129 |
July 18, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 5,031 | 2:05.8 | 176 | 904 | 21 | 144 |
| 7:00.0 | 1,663 | 2:06.2 | 174 | 898 | 22 | 135 |
| 14:00.0 | 1,686 | 2:04.5 | 181 | 923 | 21 | 144 |
| 21:00.0 | 1,674 | 2:05.4 | 177 | 910 | 22 | 150 |
| 21:06.2 | 9 | 5:44.4 | 9 | 329 | 0 | 150 |
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Workout Graph
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