Chris Perry v8:00/2:00r...3 row
5,935
Meters
24:00.0
Time
2:01.3
Pace
396
Calories
148
Heart Rate
| Rest Distance | 710 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,645 |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 123 |
July 30, 2025 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,935 | 2:01.3 | 196 | 974 | 24 | 148 | |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 24 | 141 | |
| r: 2:00 | 337 | ||||||
| 8:00.0 | 1,959 | 2:02.5 | 190 | 955 | 21 | 146 | |
| r: 2:00 | 235 | ||||||
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 27 | 157 | |
| r: 2:00 | 138 | ||||||
| r710 |
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Workout Graph
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