Chris Perry 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
342
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 120 |
August 13, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 21 | 147 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 23 | 141 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 20 | 142 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 983 | 22 | 149 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 21 | 149 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 23 | 154 |
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Workout Graph
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