Chris Perry 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
340
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 123 |
September 04, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 23 | 142 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 24 | 133 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 22 | 137 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 23 | 138 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 25 | 151 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 25 | 154 |
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Workout Graph
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