8000m row on September 06, 2025

Chris Perry 8000m row

8,000

Meters

34:22.6

Time

2:08.9

Pace

502

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:22.6	8,000	2:08.9	163	876	502	22
2:13.6	500	2:13.6	147	808	30	23
2:14.5	1,000	2:14.5	144	829	31	23
2:11.7	1,500	2:11.7	153	820	30	23
2:10.4	2,000	2:10.4	158	855	31	23
2:10.2	2,500	2:10.2	159	857	31	23
2:09.9	3,000	2:09.9	160	859	31	22
2:10.7	3,500	2:10.7	157	853	31	22
2:08.7	4,000	2:08.7	164	895	32	21
2:09.4	4,500	2:09.4	162	862	31	22
2:07.2	5,000	2:07.2	170	877	31	23
2:08.8	5,500	2:08.8	164	894	32	22
2:08.6	6,000	2:08.6	165	867	31	22
2:04.0	6,500	2:04.0	184	958	33	23
2:06.2	7,000	2:06.2	174	912	32	22
2:07.4	7,500	2:07.4	169	904	32	22
2:01.1	8,000	2:01.1	197	981	33	24

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