Chris Perry 30:01 row
7,224
Meters
30:01.7
Time
2:04.7
Pace
468
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 144 |
October 06, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,224 | 2:04.7 | 180 | 921 | 24 | 127 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 118 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 126 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 128 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 126 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 129 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 133 |
| 30:01.7 | 5 | 2:50.0 | 71 | 545 | 0 | 133 |
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Workout Graph
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