Chris Perry 30:00 row
7,138
Meters
30:00.0
Time
2:06.0
Pace
476
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 123 |
October 15, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 27 | 128 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 | 120 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 28 | 124 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 28 | 130 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 27 | 132 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.