Chris Perry 30:00 row
7,100
Meters
30:00.0
Time
2:06.7
Pace
450
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 123 |
October 16, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 26 | 128 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 28 | 123 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 27 | 128 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 27 | 130 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 | 129 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 | 131 |
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Workout Graph
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