Chris Perry 7500m row
7,500
Meters
30:46.1
Time
2:03.0
Pace
490
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 125 |
October 20, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.1 | 7,500 | 2:03.0 | 188 | 946 | 26 | 136 |
| 6:16.7 | 1,500 | 2:05.5 | 177 | 908 | 28 | 127 |
| 6:10.2 | 3,000 | 2:03.4 | 186 | 941 | 27 | 131 |
| 6:04.5 | 4,500 | 2:01.5 | 195 | 971 | 27 | 140 |
| 6:07.1 | 6,000 | 2:02.3 | 191 | 957 | 25 | 141 |
| 6:07.7 | 7,500 | 2:02.5 | 190 | 954 | 26 | 145 |
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Workout Graph
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