Chris Perry v2:00/1:00r...9 row
4,733
Meters
18:00.0
Time
1:54.0
Pace
334
Calories
141
Heart Rate
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,916 |
| Overall Time | 27:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 133 |
October 22, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,733 | 1:54.0 | 236 | 1111 | 31 | 141 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 32 | 131 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 32 | 139 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 31 | 137 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 32 | 141 | |
| r: 1:00 | 58 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 31 | 143 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 | 146 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 | 140 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 30 | 147 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 32 | 152 | |
| r: 1:00 | 146 | ||||||
| r1,183 |
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Workout Graph
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