Chris Perry 30:00 row
7,291
Meters
30:00.0
Time
2:03.4
Pace
475
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 141 |
October 30, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,291 | 2:03.4 | 186 | 940 | 27 | 134 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 28 | 121 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 27 | 128 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 136 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 27 | 140 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 28 | 145 |
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Workout Graph
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