Chris Perry 7114m row
7,114
Meters
30:00.5
Time
2:06.5
Pace
453
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 138 |
October 31, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,114 | 2:06.5 | 173 | 894 | 28 | 122 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 29 | 115 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 883 | 28 | 124 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 901 | 27 | 126 |
| 4:38.0 | 7,114 | 2:04.7 | 180 | 920 | 28 | 123 |
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Workout Graph
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