Chris Perry 5000m row
5,000
Meters
19:29.9
Time
1:56.9
Pace
346
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 131 |
November 07, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,000 | 1:56.9 | 219 | 1052 | 27 | 145 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 30 | 138 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 28 | 140 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 26 | 144 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 26 | 148 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 29 | 158 |
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Workout Graph
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